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100HR Yoga Intensive Course

Starting January 2020!

This course will be an extension of our Foundations of Yoga online course. 

 

These 100 hours of study come directly from the 300Hr Training Program and includes

60Hr Foundation of Yoga Course

  • Monday evening online sessions (25 online sessions held over 15 months)

  • In depth exploration of yoga philosophy, meditation, and Sanskrit language

  • Lead by Robyn Love and three guest instructors

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40 Hours Communication Course

  • 2 Hour sessions during the 300Hr Training Weekends; clear and confident communication

  • Topics include: identifying your communication styles, barriers to communication, verbal and nonverbal communication skill building, having difficult conversations, communication and technology.

  • Although this is placed within the context of a yoga training, the course work is valuable for communication skills for all personal and professional relationships.

In 25 online sessions held over 15 months we will discuss Patanjali’s Yoga Sutra, the Bhagavad Gita, Samkya philosophy, experience a wide variety of yoga meditation practices, and learn the basics of the Sanskrit alphabet and pronunciation.

 

In the 2 hour weekend meetings we will also cover topics related to communication: non-violent communication techniques, empathetic listening skills, group dynamics and working with people and groups when challenging topics and emotions arise. Knowing how to communicate effectively is an indispensable—and highly valued—skill. Being able to express yourself clearly and with confidence is essential in both your professional and personal life, and can have a significant impact on your relationships with others.

 
 

Programs Details

JOIN US FOR THIS AMAZING COURSE
JANUARY 2020 - APRIL 2021 

Led by Robyn Love, Nancy Buckle, Chase Bossart, Jyoti Chittur, and Dr. Patricia Dold, the online classes will be held LIVE every other Monday evening starting in January 2020. 

We will record all sessions so that you are able to watch the recordings later at your own convenience. A self-directed study project based on one aspect covered in this training will be part of the program. 

 

This 100Hr Intensive is open to anyone interested in deepening their yoga practice or studying yoga philosophy. 

If you have questions like:

  • How is yoga different from physical fitness? 

  • Why do I feel better when I do yoga?

Or simply are interested in what yoga has to offer beyond group studio classes, this course will introduce and explore the ideas that have guided students of yoga for millennia. 

 

This course may also compliment a 200HR yoga teacher training.

This program will also include a monthly in-person meeting with Yoga Instructor, Personal and Professional Development Coach and and trained Counsellor, Nancy Buckle. She will lead the 2-hour in-person sessions (with option to participate online or watch the recordings only). 

 

Students will be invited to bring their real-life experiences to the group for discussion and learning.  Each month, assignments will be given in the area of communication the group is working on that month. Each meeting will begin with a debriefing of the participant's experience of the assignment from the previous month.

 

These important skills are instrumental to anyone wishing to work with people in a healing setting, whether it is one-on-one or in a group, as well as personal and professional development to help improve the quality of your relationships.

 

*Yoga Alliance and International Association of Yoga Therapists continuing education credits will be available for those who qualify.

Course Curriculum

 

Take a Look at what Our Course can Offer You!

CURRICULUM

This course will cover Patanjali’s Yoga Sutra, the Bhagavad Gita, Samkya philosophy, and throughout it, you will experience a wide variety of yoga meditation practices, and learn the basics of the Sanskrit alphabet and pronunciation.

In the communication sections of this course, you will explore situations that arise for you throughout the program and learn how to use confident communication skills from a yogic philosophy foundation to:

  • have difficult conversations,

  • ensure that your head, heart, and your actions are in alignment,

  • communicate firmly from a place of spirit/love.

 

You will also go over practical application skills - You will be able to confidently:

  • Communicate your concerns/needs,

  • Have difficult conversations with people you care for or who may trigger you.

This process will include self-reflection and exploration of your communication style, biases, triggers, and landmines. It will provide an opportunity for growth in your personal and professional development.

Communication Topics that will be covered:

  • Recognizing and Understanding Communication Styles

  • Non-violent communication

  • Verbal + nonverbal communication

  • Active Listening

  • Written Word + Technology's impact on communication

  • Cultivating conversational Skills

  • Barriers to communication

  • Disagreements and conflicts

  • Negotiation

  • Constructive criticism

  • Cultural aspects of communication

CLASS DATES

2020

 

  • Mon. Jan. 20 - Yoga Sutra

  • Mon. Feb. 3 - Yoga Sutra

  • Mon. Feb. 17 - Yoga Sutra

  • Mon. Mar. 2 - Introduction to Sanskrit with Jyoti Chittur

  • Mon. Mar. 16 - Introduction to Sanskrit with Jyoti Chittur

  • Mon. Mar. 23 - Samkya Philosophy

  • Mon. Apr. 13 - Introduction to Sanskrit with Jyoti Chittur

  • Mon. Apr. 27 - Yoga Sutra

  • Mon. May 11, - Yoga Sutra

  • Mon. May 25 - Samkya philosophy

  • Mon. June 1 - Yoga Sutra

  • Mon. Oct. 5 - Bhagavad Gita with Chase Bossart

  • Mon. Oct. 19 - Bhagavad Gita with Chase Bossart

Yoga Anatomy and Physiology - 30 hours

  • The Subtle Energy System

    • Organs in the body

    • Specific muscles in the body

    • Bones in the body

    • The Anatomy of Movement

    • The Anatomy & Physiology of each yoga posture​​​

Student Practicum Experience - 10 hours

  • Students must teach 10 hours of yoga prior to graduation

 

Meet Your Instructors!

  • Mon. Nov. 2 - HOY presentations

  • Mon. Nov. 16 – Yoga Sutra

  • Mon. Nov. 30 - HOY/Hatha Yoga Pradiptika presentations

2021

 

  • Mon. Jan. 11 - Yoga Sutra

  • Mon. Jan. 25 - Yoga Sutra

  • Mon. Feb. 8 - Discussion with Patricia Dold, MUN

  • Mon. Feb. 22 - Review

  • Mon. Mar. 8 - Review

Robyn Love, Yoga Instructor + Therapist

Mentor

 

Robyn is a yoga therapist with over 1500 hours of training in the Sri Krishnamacharya/TKV Desikachar tradition, which is geared towards one-on-one, individualized practices with a therapeutic emphasis. Her training includes a yoga therapy internship at the Krishnamacharya Yoga Mandiram in Chennai, India. Her teachers include Chase Bossart, Dolphi Wertenbaker, Amy Wheeler, and Guta Hedewig. Robyn also is a jukai student in the Mountains and Rivers Order of Zen Buddhism, where she has practiced since 2004.

Yoga Alliance Registrations:

  • E-RYT 500

  • C- IAYT

  • Yoga Alliance Continuing Education Provider (YACEP)

  • Has done over 600 hours of YTT with Guta Hedewig and the New York Yoga School

  • 1000+ hours of yoga therapy training with YATNA (Yoga Well Institute)

As a Yoga Teacher Trainer, Robyn has:

  • Ongoing studies in Yoga Sutra

  • Yoga Philosophy

  • Zen meditation and yoga teaching methodology.

 

Nancy Buckle, Studio Owner + Instructor

Mentor

Nancy is a passionate yogi, and community builder. She is inspired and driven to be a catalyst for change. Nancy has an MEd. in Counselling Psychology, is a Leadership Coach and a Yoga Alliance E-RYT and Yoga Trainer with over 4,000 teaching hours to her credit (see below for a list of her education and experience). Nancy ' s passion for helping others, combined with her love for yoga, lead to the creation of Namaste Studios and several Yoga Teacher Trainings. Her enthusiasm, positive energy, and lively spirit is at the heart of everything she does - AND it' s contagious!

 

Yoga Alliance Registrations:

  • Registered Yoga School (RYS)

  • Yoga Alliance Continuing Education Provider (YACEP)

  • Yoga Alliance Experienced Registered Yoga Teacher

  • (E-RYT) with 4000+ Teaching Hours

 

As a Yoga Teacher Trainer, Nancy has trainings in:

  • Vinyasa, Hatha, Restorative, Partner, Chakra, Chair, Yoga Nidra, Yin, Thai Yoga Massage

  • Prenatal, Baby, Toddler, Children, Tween, Teen Yoga.

  • Yoga Therapy (cert. in progress)

Chase Bossart

Founder and Director of the Yoga Well Institute

Chase, M.A. is a longtime personal student of Mr. T.K.V. Desikachar. He has extensive experience in the therapeutic application of yoga in the tradition of S’ri T. Krishnamacharya and T.K.V. Desikachar.

Chase is the former Director of Therapy & Education at the non-profit Healing Yoga Foundation in San Francisco. He gives frequent workshops on a broad range of yoga topics throughout the U.S. and especially loves to lead experiential workshops demonstrating yoga philosophy’s practical applications in daily life.

Jyoti Chittur

Sanskrit Instructor

 

Jyoti was born into a family steeped in the Vaishnava tradition and initiated into the Sampradaya. She learned Sanskrit and Chanting from her grandfather who, during his time, was a scholar of the Vedas and the Scriptures. Her father, an educator, taught her Yoga in the traditional style encompassing the physical, spiritual and elemental aspects of the practice. Her mother, a devout devotee, instilled in her the tradition and practice of Bhakti and Seva. She teaches Sanskrit and Yoga and is an alumnus of Yoga Sutra.

Pricing

 

Ready to Invest in your Personal and Professional Development?

 

*All prices are plus HST.

Full tuition is $1,600.

Secure your spot in our program with a $200 Down Payment

OR Pay in Full and join our YTT family for $1,200.

We've also got several opportunities for you to sign up and save with our Early Bird Dates!

Register BEFORE:

  • December 15th to save $200

on your tuition!

PAYMENT PLANS

We have a standard 5-month payment plan for everyone who has made their downpayment and begins their payments once the program starts.

*Flexible payment plans are available if payments begin before the start date. All plans must end by November.

 

Got Questions about

Our Yoga Teacher Training?

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(709) 660 5810

info@namastestudios.ca

Veitch Wellness Centre

328 O'Connell Drive, Corner Brook

Newfoundland, A2H 7V1

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